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Systemic Shame: Exploring How Exclusion Impacts Eating Disorder Recovery body image body movement eating disorder gender health holistic yoga therapy inclusive recovery inclusive therapy intersectionality lgbtq2sia toronto yoga therapy yoga toronto Sep 16, 2022
A group of women in hijabs sharing food in a social setting, illustrating how a yoga therapy approach supports inclusive eating disorder recovery.
Inside Out: Exploring the Impact of Othering on Eating Disorder Recovery body image eating disorder gender holistic yoga therapy inclusive recovery inclusive therapy intersectionality lgbtq2sia mental health yoga therapy yoga toronto Aug 12, 2022
Full body portrait of Niya Bajaj, your holistic yoga therapist, a light skinned South Asian woman with long dark hair tied in a bun. She is in kneeling and arching her back to touch her heels with her fingertips as she drops her head back and looks behind her (camel pose or Ustrasana). She is wearing a black tank top and purple yoga pants.
From Surviving to Thriving: How yoga therapy and narrative medicine restored my relationship with body, breath and mind – and why I help others do the same body image body movement chronic pain eating disorder health help holistic yoga therapy inclusive recovery inclusive therapy intersectionality toronto yoga therapy yoga toronto Aug 01, 2022
A food pyramid from a food guide about how yoga therapy supports inclusive eating disorder recovery.
When What Nourishes, Destroys: Exploring How Food Guides Impact Eating Disorder Recovery eating disorder food security health help holistic yoga therapy inclusive recovery inclusive therapy intersectionality mental health toronto yoga therapy yoga toronto Jul 08, 2022
A fence over a blurred background, alluding to how systemic exclusion negatively impacts eating disorder recovery and how yoga therapy can help improve outcomes.
Mind the Overlap - Exploring How Systemic Exclusion Impacts Eating Disorder Recovery health holistic yoga therapy inclusive recovery inclusive therapy intersectionality mental health toronto yoga therapy yoga toronto Jun 10, 2022
Dark skinned woman with short curly hair wearing a black atheltic shirt sits with her eyes closed and palms pressed together in meditation or prayer as part of a yoga therapy practice to improve her mental health
Yoga Therapy: Using movement to navigate mental health anxiety depression health help holistic yoga therapy inclusive recovery inclusive therapy lgbtq2sia mental health yoga therapy yoga toronto May 09, 2022
A group of female bodied people with diverse skin tones, hair styles and textures and abilities sitting on a set of stairs in the sunshine smiling and conversing with each other about how yoga therapy supports inclusive eating disorder recovery.
Now You See Me - Exploring How Intersectional Identity Markers Impact Eating Disorder Recovery body image eating disorder gender health help holistic yoga therapy inclusive recovery inclusive therapy intersectionality lgbtq2sia yoga therapy yoga toronto May 06, 2022
A light skinned woman's back, with her hands wrapped around her neck and shoulders.
Pain in the Neck? How Yoga Therapy Supports Recovery acute pain chronic pain health help holistic yoga therapy inclusive recovery inclusive therapy toronto yoga therapy yoga toronto Apr 14, 2022
Metal shelves lined with jars of preserved foods in assorted colours, suggesting a food secure environment.
Economies of Eating Disorders - Exploring How Food Security Impacts Eating Disorder Recovery eating disorder food security health help holistic yoga therapy inclusive recovery toronto yoga therapy yoga toronto Apr 08, 2022
Black male bodied person stands facing away from the camera, wearing a pair of pink and navy shorts. He rests one hand on his back, as though in pain.
Back bothering you? Learn how Yoga Therapy helps you bounce back acute pain body movement chronic pain health help holistic yoga therapy inclusive recovery inclusive therapy toronto yoga therapy yoga toronto Mar 18, 2022
Olive skinned woman with long dark hair dressed in a white shirt and underwear examines her reflection in a full length mirror.
Mirror Image - Addressing How We See the World body image eating disorder health help holistic yoga therapy inclusive recovery inclusive therapy toronto yoga toronto Feb 11, 2022
Hands of different skin tones connecting with each other on a wooden surface.
Eating Disorders Don't Discriminate - Do They? body movement eating disorder health help holistic yoga therapy inclusive recovery inclusive therapy toronto yoga toronto Jan 14, 2022
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